Saturday, April 16, 2011

I am back.

Ok. I had about a week or so more off and now I am back. I am afraid of what I lost after sleeping for days and not exercising but I will find out tomorrow.  Tomorrows workout is:

Swim 30 minutes
Bike 120 minutes
Run 30 minutes.

So, 3 hours of exercise to test myself.  We'll see how it goes. I treated tonight like a pre-race night, and will treat tomorrow like a normal, if not slightly more relaxed, race day.

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