Tuesday, April 26, 2011

Half a day done!

I only managed half of my workout today (or maybe two-thirds?).

I biked for 45 minutes relatively hard and immediately (3 minutes) got onto the treadmill and ran for 30 minutes at a pace a little faster than my usual (that's only about a 9:50 mile right now) but felt pretty good about it.

However, I did not manage to finish my swim. Or start it.  I didn't have the energy and I needed to get work done.

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