Monday, April 25, 2011

Break day

I took today off. My body was too sore from yesterday and I didn't want to push it.  Here is what I did do though.

I ate:
tall starbucks skinny mocha
bagel and cream cheese
small chicken and rice
some pretzels
pasta and marinara sauce
chocolate milk

Pretty low on the veggies and fiber today but I have a long workout tomorrow and a second medium workout so I am trying to eat high on the carbs but low fiber.  I hope to start keeping better track of this because I have not been losing the weight that I have wanted to.

No comments:

Post a Comment