I took today off. My body was too sore from yesterday and I didn't want to push it. Here is what I did do though.
I ate:
tall starbucks skinny mocha
bagel and cream cheese
small chicken and rice
some pretzels
pasta and marinara sauce
chocolate milk
Pretty low on the veggies and fiber today but I have a long workout tomorrow and a second medium workout so I am trying to eat high on the carbs but low fiber. I hope to start keeping better track of this because I have not been losing the weight that I have wanted to.
No comments:
Post a Comment